When I have to travel across time zones by air, I try various remedies to avoid jet lag. I think I’ve tried them all! On one occasion, I decided to adjust my in-flight eating to the time zone where I was heading. Instead of eating dinner with the…

His name is Spencer. But everybody calls him “Spence.” He was a state track champion in high school; then he went on to attend a prestigious university on a full academic scholarship. He lives now in one of America’s largest cities an…

I was exploring a library on the bottom floor of a new community center when an overhead crash suddenly shook the room. A few minutes later it happened again, and then again. An agitated librarian finally explained that a weight-lifting area was positi…

When the famous British writer C. S. Lewis first gave his life to Christ, he initially resisted praising God. In fact, he called it “a stumbling block.” His struggle was “in the suggestion that God Himself demanded it.” Yet Lewi…

George Whitefield (1714–1770) was one of the most gifted and effective preachers in history, leading thousands to faith in Jesus. But his life wasn’t without controversy. His practice of preaching outdoors (to accommodate large crowds) was …

Most young Samoan boys receive a tattoo signaling their responsibility to their people and their chief. Naturally, then, the marks cover the arms of the Samoan men’s rugby team members. Traveling to Japan where tattoos can carry negative connotat…

On January 28, 1986, the US Space Shuttle Challenger broke apart seventy-three seconds after takeoff. In a speech of comfort to the nation, President Reagan quoted from the poem “High Flight” in which John Gillespie Magee, a World War II pi…

The Harvard Study of Adult Development is a decades-long project that’s resulted in a greater understanding of the importance of healthy relationships. The research began with a group of 268 sophomores at Harvard University in the 1930s and later…

My family lives in a nearly century-old house with a lot of character, including wonderfully textured plaster walls. A builder cautioned me that with these walls, to hang a picture up I’d have to either drill the nail into a wood support or use a…

My dad loved to sing the old hymns. One of his favorites was “In the Garden.” A few years back, we sang it at his funeral. The chorus is simple: “And He walks with me, and He talks with me, and He tells me I am His own, and the joy we…