Believing More Than We See

In the late nineteenth century, few people had access to the great sequoia groves in the US, and many didn’t believe the reports of the massive trees. In 1892, however, four lumberjacks ventured into the Big Stump Forest in California and spent thirteen days...

Growth Through Pain

The brain is remarkably small, but stress can make it even smaller. Recent research has revealed that cumulative stress can shrink the prefrontal cortex, the part of the brain responsible for managing emotions, impulses, and social interactions. This shrinkage is...

Positive Graffiti

As a young man, journalist Sebastian Junger traveled the US and wrote about it. One day in the 1980s, he entered a restroom in the Florida Keys and found hateful graffiti scrawled on the walls. Most of it targeted Cuban immigrants. But one message, apparently from a...

Don’t Do This Alone

As I opened the bookshelf assembly instructions with piles of boards and tools strewn on the floor before me, I viewed a set of instructional diagrams of what to do and what not to do. One diagram—with a large X on top—depicted a person staring at a pile...

How to Live Well

Pedro became a follower of Jesus at fifty. He’d been an angry, vindictive man who hurt those around him. As he received counseling from his church, he felt remorse over his past. “I now have less years ahead of me than behind me,” he said. “I...